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Who Are My Yoga Classes For?
From absolute beginners to yoga OR a lifelong yogi
my classes guide all ages and abilities to move with deeper awareness and purpose—cultivating mindful alignment, efficiency, and resilience in every pose.
About Claire’s Yoga Classes
My Hatha yoga classes in Crowborough are warm, friendly, and welcoming. I teach beginners yoga, Vinyasa yoga, and senior yoga, focusing on building strength and mobility in a way that’s accessible, intelligent, and enjoyable.
Inspired by somatic yoga and Qigong , my classes encourage you to move mindfully and listen to what feels right for your body — without worrying about how a pose “should” look. Most classes welcome all levels, though some sessions are specially tailored
Feel your yoga from inside out
Somatic Yoga Movement
Somatic yoga is a gentle, mindful practice that improves body awareness, promotes relaxation and enhances flexibility. By retraining your nervous system through conscious, easy movements, it helps you move with greater ease and comfort 🌿.
All my classes are designed to help you mobilise, strengthen, and flow gracefully into yoga postures, making your practice feel natural and deeply rewarding
The Benefits of Hatha Yoga classes
Hatha yoga blends gentle movement, mindful breathwork and deep relaxation to help you:
Reduce stress and boost strength & flexibility
Deepen your mind–body connection
Cultivate balance, resilience and lasting inner calm
Regular practice brings more ease and peace into every day.🌿
Private Yoga Tuition
Lots of my students really enjoy the one-to-one sessions — it’s a chance to tailor everything exactly to what your body needs. Everyone’s different, especially if you’ve got any niggles or past injuries, so we work together to find what feels right for you.🌿