Venue
Eridge Village Hall
Improve your sensory awareness of the body. Learn and connect to your body through yoga and movement.
Drop-in session for £13.00
Monthly block at £11.50 per class
Zoom Link available to join from home - message me for link
Venue
The Whitehill Centre Crowborough
A gentler class. Notice your movement and how we can better integrate to keep fit and healthy as we age.
Drop-in session for £13.00
Monthly block at £11.50 per class
Venue
The Whitehill Centre.
From beginners to those more familiar with yoga, these classes help to improve your sensory awareness of the body whilst building strength and creating freedom. Set up the weekend ahead, learn to move with more ease and function.
Drop-in session for £13.00
Monthly block at £11.50 per class
Venue
The Whitehill Centre.
Intermediate yoga, although I can accommodate all levels, these classes help to improve your sensory awareness of the body—balance to connect at a deeper level to movement and somatics.
Drop-in session for £13.00
Monthly block at £11.50 per class