One-to-one yoga, centered around you
Private Yoga Classes
One-to-One Yoga
My one-to-one yoga sessions in Crowborough give you the space to slow things down and work in a way that’s right for you.
Your body isn’t the same as anyone else’s, so it makes sense not to treat it like it is.
We take the time to notice what’s actually going on, and work with that.
Some people come for help with anxiety or to calm the nervous system.
Others come with aches and pains, or feeling disconnected in their body.
Often it’s a mix of both.
This is somatic, breath-centred yoga — not about quick fixes or pushing through.
It’s about steady changes over time — how you move, how you stand, how your body starts to feel different without you forcing it.
Each session is tailored to you, at your pace, working with what you need on the day.
If you’re looking for private yoga in Crowborough or personalised yoga sessions, this is a space to explore what your body needs.
£55 per hour
Yoga for small groups
Maybe you and a friend or partner would like to practise together.
Or a small group in a work environment.
These small group yoga sessions in Crowborough can take place at your home, workplace, or in a small studio or fitness space.
If you’re looking for small group or personalised yoga sessions in Crowborough, just get in touch for details and pricing.