Yoga in Crowborough, where Every Body Belongs
In-person yoga classes in Crowborough, plus online classes you can join from home.
Yoga Classes in Crowborough with Claire McLellan
Yoga Classes in Crowborough with Claire McLellan
Tuesday Evening Yoga – Tuesdays 6:00pm
Move Well. Feel Strong.
Tuesdays at 6:00 PM
Location: Online, with limited in-person garden spaces available during the summer.
A welcoming mixed-ability yoga class, taught online, with the opportunity to join me in person in my garden during the summer months (spaces are limited).
Helping you move with greater ease, strength, mobility and confidence, each class draws on Hatha yoga, mindful movement, breath and occasional Qigong influences.
In this class, you'll:
• Build strength, mobility and balance in a practical, accessible way.
• Explore movement with curiosity and awareness.
• Develop greater confidence and understanding of how your body moves.
Some sessions are more active, while others are slower and more exploratory, making the class suitable for complete beginners as well as experienced practitioners.
Gentle Senior Yoga in Crowborough – Wednesday 9:30am
“Gentle Moves, Lasting Mobility”
Wednesdays at 9:30 AM
Location: The Whitehill Centre, Crowborough
A calm, welcoming class designed for older adults who want to stay mobile, balanced and connected to their bodies. Blending Hatha yoga, mindful movement and a little Qigong, we move with care and awareness to support mobility, balance and overall wellbeing.
In this class, you'll:
Enjoy gentle movement to support everyday life
Cultivate mobility, balance and breath awareness
Relax in a friendly, supportive community with plenty of encouragement and laughter
Somatic Yoga in Crowborough – Friday 9.30am
Learn Your Body Through Movement
Fridays at 9:30 AM
Location: The Whitehill Centre, Crowborough
A welcoming mixed-ability class that explores movement, awareness and connection through yoga.
Rather than focusing on achieving poses, we explore ways to move with greater ease, freedom and understanding. Classes encourage you to listen to your body, discover new movement possibilities and develop greater comfort and confidence in movement.
In this class, you’ll:
Explore movement with curiosity and awareness
Improve mobility, balance and coordination
Develop a deeper understanding of how your body moves and feels
Suitable for complete beginners as well as experienced practitioners.
practitioners.